My name is Whitney,

I specialise in General Womens Health, Pregnancy & Postpartum fitness, Return from injury and Sports specific training.

I believe there is not a ‘one size fits all’ approach to health and with a lot of information out there it can be a confusing and misleading journey.

Located in Mount Martha, I work one on one with my clients to help them create sustainable and long lasting habits that fit in with their life style to help them achieve their goals.